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Strive for progress

2/10/2016

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Strive for progress not perfection - Keep moving mama
Perfection occurs in edited photos, not real life. Strive for little bits of progress and relish them.

Can you do 1 more pushup than you could last week?
Can you run/walk for an interval of 3/2 now instead of the 2/3 you started with?
Are you finishing your workouts strong now, instead of winded?

Give yourself credit for progress.

Keep moving mama.
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    Wendy Hoag

    Combining a love of real food, commitment to exercise, a home based business and a family without going over the edge is the balance I seek daily. There is a confidence that comes from combining these things into life.

    This blog and Personal training are my offering to women looking for that confidence too.

    What ever you do, whatever your challenges are, keep moving mama!

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keep moving mama!
916-690-7624 keepmovingmama@gmail.com
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