Strive for progress
Perfection occurs in edited photos, not real life. Strive for little bits of progress and relish them.
Can you do 1 more pushup than you could last week?
Can you run/walk for an interval of 3/2 now instead of the 2/3 you started with?
Are you finishing your workouts strong now, instead of winded?
Give yourself credit for progress.
Keep moving mama.
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Combining a love of real food, commitment to exercise, a home based business and a family without going over the edge is the balance I seek daily. There is a confidence that comes from combining these things into life.
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