Online Fit Team

- Library of 30 minute workouts Pilates, yoga, strength and cardio that can be done anywhere anytime

- Zoom coffee and chat socials
- Private Facebook group

for support and connection to other members
Weekly LIVE fitness challenge
Fitness and nutrition questions answered by teammates and personal trainer/nutrition coach

- Weekly run walk bike team workouts (on your own or following current health recommendations of social distancing in Elk Grove.)

$50/month
*additional $85 membership fee waived this month, purchase your own equipment or do workouts without equipment