Empowering YOU through fitness and nutrition is the Keep Moving Mama goal. Regardless of age or fitness level, you will feel welcome and supported.
As a mom your life is ever changing and pulls you in many directions. As soon as you figure out one stage, things change. A strong, healthy and confident you can welcome each stage. Keep Moving Mama seeks to help with an Online Fit Team and Nutrition Coaching from anywhere, and local fitness teams for mamas in Elk Grove, Ca.
Get moving today!
keepmovingmama@gmail.com
916-690-7624
Wendy Hoag
Group and Personal Trainer
As a mom your life is ever changing and pulls you in many directions. As soon as you figure out one stage, things change. A strong, healthy and confident you can welcome each stage. Keep Moving Mama seeks to help with an Online Fit Team and Nutrition Coaching from anywhere, and local fitness teams for mamas in Elk Grove, Ca.
Get moving today!
keepmovingmama@gmail.com
916-690-7624
Wendy Hoag
Group and Personal Trainer
WE WILL KEEP MOVING!!!
Both In Person & Online:
Online Fit Team -
with Pilates, Yoga, Cardio and Strength workouts
Run Walk & Triathlon Duathlon Teams
train with the team in Elk Grove or all online
Schedule a Virtual Personal Training session
training one on one over Zoom for any support you need
Keep Moving Mama!
Both In Person & Online:
Online Fit Team -
with Pilates, Yoga, Cardio and Strength workouts
Run Walk & Triathlon Duathlon Teams
train with the team in Elk Grove or all online
Schedule a Virtual Personal Training session
training one on one over Zoom for any support you need
Keep Moving Mama!