Womens Fitness Programs with YOU in mind!
Empowering YOU through fitness is the Keep Moving Mama goal. Regardless of age or fitness level, you will feel welcome and supported.
As a mom your life is ever changing and pulls you in many directions. As soon as you figure out one stage, things change. A strong, healthy and confident you can welcome each of these stages. Keep Moving Mama seeks to help with a local run/walk team in Elk Grove, California, Personal Training Consulting In person OR Virtually and an Online Community you can join from anywhere.
As a mom your life is ever changing and pulls you in many directions. As soon as you figure out one stage, things change. A strong, healthy and confident you can welcome each of these stages. Keep Moving Mama seeks to help with a local run/walk team in Elk Grove, California, Personal Training Consulting In person OR Virtually and an Online Community you can join from anywhere.
