Online AND In Person Fitness Teams
Helping moms to move, be strong, be healthy and be sane is priority number one, especially now in fact. After all, we ARE Keep Moving Mama!!!
With the challenges of social distancing it's more important that ever to have a back up plan.
Keep scrolling, join at the bottom of this page.
Below are two teams created to help you do just that.
With the challenges of social distancing it's more important that ever to have a back up plan.
Keep scrolling, join at the bottom of this page.
Below are two teams created to help you do just that.
Both teams include:
Social events
Local Charity efforts
Keep scrolling, join at the bottom of this page.
- Coffee & chat, book club and team breakfast
- Educational Clinics
- all in person events limited to 10 attendees and including physical distancing
- for support and connection to other members
- Fitness challenge FUN ...5 Minutes of Fun Challenge begins Dec 1st!
- Fitness and nutrition questions answered by teammates and personal trainer/nutrition coach
Local Charity efforts
- Supporting our community with our time and resources
- This Spring we are participating in a community clean up effort
Keep scrolling, join at the bottom of this page.
Online Fit Team
Library of 30 minute workouts that can be done anywhere anytime
- Pilates, yoga, strength and cardio
- Most workouts require just a mat, others you can do with a resistance band and door anchor
- Weekly accountability check ins from your personal trainer
Run Walk Team
Quarterly Virtual Events
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JOIN HERE!!!
Join one team or combine and save:
*monthly payment is recurring, please give at least 1 week notice to cancel
* multi team discounts not valid with other promotions or discounts
* multi team discounts not valid with other promotions or discounts