Online AND In Person Fitness Teams
Helping moms to move, be strong, be healthy and be sane is priority number one, especially now in fact. We are a fun supportive team, not a competitive team. We will meet you where you are. After all, we ARE Keep Moving Mama!!!
Keep scrolling, join at the bottom of this page.
Keep scrolling, join at the bottom of this page.
All teams include:
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Social events
Local Charity efforts
Keep scrolling, join at the bottom of this page. |
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Online Fit Team
Library of 30 minute workouts that can be done anywhere anytime
- Pilates, yoga, strength and cardio
- Most workouts require just a mat, others you can do with a resistance band and door anchor
- Weekly accountability check ins from your personal trainer
Run Walk Strength Team
Saturday Team Workouts - Run Walk Team
- Complete preplanned route in at various locations in Elk Grove on Saturday at 7am
- OR complete on your own in your area & check in virtually
- Saturday workouts include a strength, yoga or hands on clinic each week
- Quarterly target events
- 5K from scratch - use run walk intervals to increase your running confidence
- 10K, Half Marathon, Super Sprint Triathlon or Spring Triathlon with training plans
- All levels welcome, run, walk or ride what ya have
- Workouts are moms only - carve out time for yourself so you can return to your family physically and mentally prepared to tackle whatever comes at you next
JOIN HERE!!!
Run/Walk and Online Fit team for the perfect combination:
OR join one team:
*monthly payment is recurring, please give at least 1 week notice to cancel
* multi team discounts not valid with other promotions or discounts
* multi team discounts not valid with other promotions or discounts