Keep moving mama
  • Home
  • Fitness Retreats
  • Fitness Teams
    • Online Fit Team
  • Juice Plus
  • About
  • Mom of the Month
  • Blog

Do what you canĀ 

3/14/2016

0 Comments

 
Picture
It is just a fact of motherhood that you will not always be able to make it to the gym, or a class or even out for a run. However, keeping in mind that something is always better than nothing when it comes to exercise can keep you moving.
Why not tie a couple laundry bottles up with a rope, throw the rope over the swings and lift them while the kids are playing?

0 Comments



Leave a Reply.

    Picture

    Wendy Hoag

    Combining a love of real food, commitment to exercise, a home based business and a family without going over the edge is the balance I seek daily. There is a confidence that comes from combining these things into life.

    This blog and Personal training are my offering to women looking for that confidence too.

    What ever you do, whatever your challenges are, keep moving mama!

    Subscribe via email

    Archives

    August 2016
    April 2016
    March 2016
    February 2016

    Food Blog
    Fitness Blog

    RSS Feed

    This blog post contains affiliate links to products I recommend and use myself. If you choose to buy them I may receive a small commission at no extra cost to you. Thank you for your support!
keep moving mama!
916-690-7624 keepmovingmama@gmail.com
Elk Grove, CA

  • Home
  • Fitness Retreats
  • Fitness Teams
    • Online Fit Team
  • Juice Plus
  • About
  • Mom of the Month
  • Blog