Nutrition Foundations Program
Special DEAL!! Thrive this holiday season and head into 2021 strong and in control. Daily lessons on nutrition basics coupled with support from your nutrition coach will kick start your New Year this year. You CAN do this!
· Registration NOW OPEN
· 2 month program November AND December
· Cost:
$250 nutrition only
$375 nutrition & online fit team workouts
INCLUDES:
· Thrive this holiday season with SMART nutrition strategies
· Doable Habits & Lessons (just 5 minutes a day!)
· Personalized Quick Start Guide created for you
· Meal Prep tips, Portion sizing tips, Grocery shopping tips, & much more
· Daily coach availability and support to ensure success
· Personal weekly coaching calls
· Start 2021 Healthy, Strong and in Control
· And the option to continue full one year program into 2021 to work toward your health goals
Special DEAL!! Thrive this holiday season and head into 2021 strong and in control. Daily lessons on nutrition basics coupled with support from your nutrition coach will kick start your New Year this year. You CAN do this!
· Registration NOW OPEN
· 2 month program November AND December
· Cost:
$250 nutrition only
$375 nutrition & online fit team workouts
INCLUDES:
· Thrive this holiday season with SMART nutrition strategies
· Doable Habits & Lessons (just 5 minutes a day!)
· Personalized Quick Start Guide created for you
· Meal Prep tips, Portion sizing tips, Grocery shopping tips, & much more
· Daily coach availability and support to ensure success
· Personal weekly coaching calls
· Start 2021 Healthy, Strong and in Control
· And the option to continue full one year program into 2021 to work toward your health goals
Registration NOW OPEN!
Space limited
I have more questions!
See details on the year long nutrition coaching program here and the Online Fit Team here.
Or give Wendy a call to talk today!
916-690-7624 [email protected]
See details on the year long nutrition coaching program here and the Online Fit Team here.
Or give Wendy a call to talk today!
916-690-7624 [email protected]
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About your coach
Wendy Hoag is a wife, mother of 2, has 2 crazy dogs and loves to be outside. She has been training moms since 2005. Her positive attitude is her greatest asset in helping you to be a happy, healthy, confident woman. Please call anytime! Certifications: AFAA Personal Trainer AFAA Group Fitness Instructor Precision Nutrition Level 1 Certified Red Cross CPR & AED certified Specialties in Yoga, Pilates, Pre & Postnatal Fitness and Nutrition |
What clients are saying:
"I appreciate that coaching is focused on small doable changes that are manageable and build better daily habits." Liz "I'm shifting my mindset from perfect to "always something" - Shanine |