Virtual Personal Training
Need just a little workout help?
With so many more people out on trails, exercising and moving in our community, I feel compelled to find a way to serve and support beyond my ongoing remote fitness offerings.
I know how!
For those who just need a “little” help, I’m offering 30 min Virtual custom personal training/planning sessions.
How can I help you in 30 minutes?
30 minutes for $30
Includes a 30 min personal session + a written summary/plan
Virtual sessions can be via Zoom or Facetime
Please share with anyone (local or not) that could use a little help.
What clients are saying:
"Analyzing my goals, current workouts, future races, and busy traveling job, Wendy developed the perfect workout plan specifically for me. Her expertise and motivation helped me achieve short term goals and enthused to stay on track for those long term goals." -Catherine
"I wanted to strengthen muscles before major surgery. Wendy's workouts were tough but fun and I was easily walking after a surgery that leaves many stuck in bed. My surgeon said I had one of the best recoveries he'd ever seen!" - Shelley
"She creates individualized workouts for specific things that I want to work on, is very knowledgeable and ensures that your workout is done in a safe and efficient way. I enjoy her enthusiasm and positive outlook, even on days that I don't really feel like working out. I would recommend Wendy highly for anyone that is looking for a personal trainer, coach and or motivator!" - Leslie