Triathlon Gear List
Swim
Swim cap
Goggles
Access to a lap pool at least once per week
Any bike with gears.
A hybrid with smooth tires or a road bike is recommended
Helmet ***required
Bike lock
Water bottle and bottle holder (or a camel back)
A bike rack for your car (unless your bike fits in your car)
Run
Running shoes (with less than 300 miles on them)
Quick tie - optional
Good sports bra
Good running socks
White hat or visor
Race belt *optional
What to wear
Something you can wear in all 3 events without changing
The purpose of training is to train your body, mind and to try out equipment to see what works best for you. Use what you have or can borrow, or buy new, up to you.
Local KMM partners * Please let them know KMM sent you
Elk Grove Bike Shop 916-895-2350 9633 E Stockton Blvd.
Sunshine Swim Center (916) 685-7462
Swim cap
Goggles
Access to a lap pool at least once per week
- Sunshine Swim Center
- Wackford Community Center
- Elk Grove Aquatic Center
- Fruitridge Aquatic Center
- Call ahead for lap swim hours
Any bike with gears.
A hybrid with smooth tires or a road bike is recommended
Helmet ***required
Bike lock
Water bottle and bottle holder (or a camel back)
A bike rack for your car (unless your bike fits in your car)
Run
Running shoes (with less than 300 miles on them)
Quick tie - optional
Good sports bra
Good running socks
White hat or visor
Race belt *optional
What to wear
Something you can wear in all 3 events without changing
- Trisuit
- Tri top and tri shorts
- KMM shirt, light/no padding sports bra and shorts
- Fitted swim suit and shorts
The purpose of training is to train your body, mind and to try out equipment to see what works best for you. Use what you have or can borrow, or buy new, up to you.
Local KMM partners * Please let them know KMM sent you
Elk Grove Bike Shop 916-895-2350 9633 E Stockton Blvd.
Sunshine Swim Center (916) 685-7462