Nutrition Challenge Commitment Form
I, ____________________ know if I make fitness and nutrition a priority, great things will happen for my family and me. Because I will never again be as young as I am today, I refuse to make excuses and will commit to this 8 week challenge.
I promise myself that:
“I WILL DRINK WATER EVERYDAY”
“I WILL EAT FRUITS AND VEGETABLES EVERYDAY”
“I WILL EXERCISE AT LEAST THREE DAYS EVERY WEEK”
“I WILL COMPLETE ALL WEEKLY NUTRITION CHALLENGES”
I, ____________________ know if I make fitness and nutrition a priority, great things will happen for my family and me. Because I will never again be as young as I am today, I refuse to make excuses and will commit to this 8 week challenge.
I promise myself that:
“I WILL DRINK WATER EVERYDAY”
“I WILL EAT FRUITS AND VEGETABLES EVERYDAY”
“I WILL EXERCISE AT LEAST THREE DAYS EVERY WEEK”
“I WILL COMPLETE ALL WEEKLY NUTRITION CHALLENGES”