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Services and Pricing

All packages include:
   Fitness Assessment
   One Hour workouts (except online)
   Weekly Workout Plan

   Nutrition Guidance
   Weekly Accountability Check ins

Personal Training
   Initial Consultation                              FREE
   4 workouts (valid 6 weeks)                   $200
   8 workouts (valid 10 weeks)                  $360
   12 workouts (valid 14 weeks)                $480



Partner Training (2 people together)
   Initial Consultation                              FREE
   4 workouts (valid 6 weeks)                   $160/ea
   8 workouts (valid 10 weeks)                  $280/ea
   12 workouts (valid 14 weeks)                $360/ea



Workout once a week or everyday to fit your schedule and goals. We will schedule your workouts together during your free initial consultation.

Small group training                                        $60/person
   6 workouts for groups of 6 or more

Schedule a time for you and your friends to workout together. I will customize the workout for your group at your location.

***Any size group can be accommodated. Contact Wendy for pricing and details.

Online Training
   Initial Consultation                          FREE

Your fee will depend entirely on what you need in the way of support. I can provide weekly workouts via email, facetime form checks and text/email follow ups. Let's start the discussion today!


Locations:
  Your home, office, a park during kids activities, you name it. I will   
   come to you anywhere within Elk Grove and surrounding areas.
   Other areas available, travel cost may apply.


Cancellation and refund policy:

No refunds on any package after initial consultation.

As a courtesy to your trainer, please give 24 hours notice to cancel.

Cancellations received within 12 hours of scheduled workout will be charged as a completed session.




    Have questions?
    Call 916-690-7624 or fill in the form below.

Submit
keep moving mama!
916-690-7624 [email protected]
Elk Grove, CA

  • Home
  • Group Training
    • Run Walk Team
    • Online Community
    • Waiver
  • CORE Fitness & Nutrition
  • Juice Plus
  • About
  • Mom of the Month
  • Blog