.What if your nutrition supported your fitness efforts? Could you reach your goals for a healthy weight? Fully live an active life? Participate in more activities with friends and family? Enjoy your food? Reach your fitness goals?
Yes to ALL of that! And even better, all it takes is simple changes that become habits. With the Keep Moving Mama Nutrition Challenge embrace a new simple nutrition habit to work on each week with support from your trainer and your team.
This 8 week challenge is included with your KMM fitness team membership, and only a small fee for non-members. Each week will include a nutrition challenge for you to complete. As you complete them, you’ll post your success on our private Groupme group. Accessible via phone app and/or online. We will also exchange ideas, questions, challenges and support on another. We are in this together!
Keep Moving Mama Nutrition Challenge
$40 for all 8 weeks
*Only $1 for KMM online & in person fitness team members
Your reward? How about a stronger, fitter and healthier you! Ready to get started!?!?!! Sign up by completing the commitment form right HERE. Challenge begins Fri. Jan 7th and continues each Friday for 8 weeks.
Keep moving mama, Wendy Hoag
Yes to ALL of that! And even better, all it takes is simple changes that become habits. With the Keep Moving Mama Nutrition Challenge embrace a new simple nutrition habit to work on each week with support from your trainer and your team.
This 8 week challenge is included with your KMM fitness team membership, and only a small fee for non-members. Each week will include a nutrition challenge for you to complete. As you complete them, you’ll post your success on our private Groupme group. Accessible via phone app and/or online. We will also exchange ideas, questions, challenges and support on another. We are in this together!
Keep Moving Mama Nutrition Challenge
- Weekly Nutrition Challenge Email
- Printable Tracker
- Team support in a private Groupme group
- Interact with teammates
- Additional recipes, tips and strategies throughout the week
- KMM vinyl sticker
$40 for all 8 weeks
*Only $1 for KMM online & in person fitness team members
Your reward? How about a stronger, fitter and healthier you! Ready to get started!?!?!! Sign up by completing the commitment form right HERE. Challenge begins Fri. Jan 7th and continues each Friday for 8 weeks.
Keep moving mama, Wendy Hoag
Ready to commit??
Start with the Nutrition Challenge Commitment Form
I, ____________________ know if I make fitness and nutrition a priority, great things will happen for my family and me. Because I will never again be as young as I am today, I refuse to make excuses and will commit to this 8 week challenge.
I promise myself that:
“I WILL DRINK WATER EVERYDAY”
“I WILL EAT FRUITS AND VEGETABLES EVERYDAY”
“I WILL EXERCISE AT LEAST THREE DAYS EVERY WEEK”
“I WILL COMPLETE ALL WEEKLY NUTRITION CHALLENGES”
Read and agree to the above, then choose one of the options below to register:
Start with the Nutrition Challenge Commitment Form
I, ____________________ know if I make fitness and nutrition a priority, great things will happen for my family and me. Because I will never again be as young as I am today, I refuse to make excuses and will commit to this 8 week challenge.
I promise myself that:
“I WILL DRINK WATER EVERYDAY”
“I WILL EAT FRUITS AND VEGETABLES EVERYDAY”
“I WILL EXERCISE AT LEAST THREE DAYS EVERY WEEK”
“I WILL COMPLETE ALL WEEKLY NUTRITION CHALLENGES”
Read and agree to the above, then choose one of the options below to register:
Challenge starts Friday January 7th....but you can still join!!!
Start by downloading the commitment form below and post where you'll see it daily. Then watch your email this week for information on how to get set up for success.
Start by downloading the commitment form below and post where you'll see it daily. Then watch your email this week for information on how to get set up for success.
| kmm_nutrition_challenge_commitment_form.pdf |